Mon, Jul-28-03, 14:55
|
New Member
Posts: 4
|
|
Plan: Atkins
Stats: 200/197/150
BF:
Progress: 6%
Location: New York
|
|
Second day....Have a question
Hi. I'm on Day 2 of the Atkin's Diet and have spent the better part of the last two days reading about it. I've tried this diet before and never last more than one week due to feeling extremely weak and tired. I see now that this means I simply need to eat additional carbs. What kind of "extra carbs" should I eat?
One of my problems with dieting on this, and any other diet I've tried, is the fact that I don't like salad. I don't like lettuce, tomato or anything else associated with salad. I see that this is a must (?) eat? Is there anything else I can substitute for salad?
I do eat cucumbers, that is just about the only salad-like ingredient. Would this be enough to count as salad?
Thanks for your help.
|