Tue, Jul-22-03, 21:00
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Senior Member
Posts: 292
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Plan: Atkins
Stats: 198/185/148
BF:36%/31%/23%
Progress: 26%
Location: East SF Bay Area
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Have you done the FAT FAST for stalls?
I have been doing Induction for nearly three weeks and lost 1lb. Chapter 20 in Atkins book covers Metabolic Resistance. I can rule out any of the mentioned medical conditions or medications that are linked with stalls.
Has anyone done the FAT FAST, a 1,000 calorie diet with 75 - 90% fat for with any success?
Thank you!
Last edited by 94513 : Tue, Jul-22-03 at 21:03.
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