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Question about Ice Cream and Sweeteners

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Mon, Jul-14-03, 17:56

britony

Senior Member

Posts: 111

Plan: Atkins, switched to CAD
Stats: 195/194/160 Female 5' 9"

BF:don't know
Progress: 3%

Location: Southeast US

Question about Ice Cream and Sweeteners

I have been reading about people asking about low carb ice creams and sweeteners.

The heavy cream that I purchase claims no carbs per tablespoon. When I check heavy cream on Fitday, it says that a cup has 7 carbs. OK.

Stevia claims no carbs at all.

Vanilla has a tiny amount.
So, would it be ok to have a cup of ice cream when just out of induction if it is made from these 3 ingredients and if it is, why would anyone pay so much for low carb store brand ice cream (unless you are really busy and just don't have the time)?

I am very new to this WOE and get very confused at times.

Brit

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