Sun, Jul-13-03, 20:18
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Senior Member
Posts: 179
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Plan: my own
Stats: 150/115/105
BF:40%/25%/18%
Progress: 78%
Location: near Jerusalem, Israel
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LEGAL emotional eaters
I usually cope with boredom, loneliness, and stress by eating. Even while on Atkins, I haven't changed this habit. In the beginning, I truly felt that I wasn't hungry, but every few days, my appetite switches back up a notch. I was under the impression that Atkins encourages people to eat liberally on his diet, so I don't limit myself; but I find that many people on this board eat much less than I do. Some even count calories.
My question is as follows: Are there any others here who eat a lot (and I mean a lot) of food on Atkins, and still lose weight? I was losing weight nicely in the beginning, but it doesn't look as positive now. Am I very wrong for not limiting myself?
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