I was reading over some of the success stories last night. I have to admit it helped me get through today. Today was my daughters birthday. I was good at not eating the cake (or even licking the icing for that matter) But I didnt do so hot staying away from the barbque. I only had about two tbsp...I just couldnt resist....it smelled too good. I havent kicked myself for it because I actually wanted the sandwich, but at least settled for the bites of just the hamburger with barbque sauce not on the honey hamburger bun. Every one seems to be so motivatited and successful in here. I know I will be able to read these threads to help me when times get tough. I hope you dont mind a newbie striving for success. Congratulations to everyone.