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Old Mon, Jun-09-03, 05:24
smchan's Avatar
smchan smchan is offline
Senior Member
Posts: 103
 
Plan: Atkins
Stats: 253/198/175 Male 70
BF:
Progress: 71%
Location: North Carolina
Default First week induction results...

Starting weight, 253. Weight this morning, 240. -13 lbs!

Starting measurements (chest/waist/hips): 47.5, 48, 48
This morning's measurements: 47, 46, 45, -5.5 inches!

Woo hoo!

I am having problems eating as much as I need to. I've lost all hunger and only have minor, minor cravings. Friday and Saturday, I missed lunch and yesterday I forgot about supper. In fact, i only consumed ~2 carbs yesterday. As I result, lower energy and a headache in the evening. I need to get better about this. Amazing considering I would *never* miss a meal before I started.

All in all, I am please with the first results. I have a mini-goal this week which is to start wearing my 40 waist jeans again. When I started I was in a 42 and those were getting snug. Now, they're fairly loose and almost unwearable; I don't subscribe to the showing my underwear school of fashion.

Thanks, everyone, for the great support on this forum.

Sam
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