Hi All,
It is such a great feeling to revise my stats today as I have not been below 200 pounds for 15 years. Now in my seventh month of Atkins, still at induction level, the weight loss is slow but now continues at about ½ pound/week. Sometimes there is no change for several weeks or even a gain, followed by a bigger loss. I originally thought I would reach my goal by June 1st when I started in November. Now I have accepted that it will take another 6 months to loose the last 10 pounds, and that is just fine. In less that a year I will have reshaped my body, health, and outlook… not a bad accomplishment for just a year’s time.

I’m just checking in to share the victory and reaffirm that this WOE works and for all to have patience and be good to yourselves.
Best,
T.