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diverticulosis

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#1 ^

Tue, Jun-03-03, 09:13

bcrandall

New Member

Posts: 3

Plan: atkins
Stats: 175/175/160
BF:
Progress: 0%

diverticulosis

I have diverticulosis which somtimes flares up into diverticulitis so I MUST get enough fiber everyday. Of course one easy way to do that is to eat a high fiber cereal and lots of fruits and veggies - in other words lots of carbs. In looking at the sample menues there is no way I can get my 30 grams of fiber a day during induction. any ideas on how to get the fiber w/o cheating?

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