Fri, May-23-03, 21:44
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New Member
Posts: 2
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Plan: Atkins
Stats: 153/153/115
BF:
Progress: 0%
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Fat fast
When is the best time to begin the fat fast? I was following induction for 5 days and felt like it wasn't working at all, so I decided to start the fat fast (tomorrow). However, knowing I was planning to start this, I broke from the diet and ate plenty of carbs today!! Would it be best to go right into the fat fast tomorrow, or to go back to induction first? Please help??? I'm feeling a little depressed about it.
Thanks!!!
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