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Old Fri, May-16-03, 12:25
farmgirl1's Avatar
farmgirl1 farmgirl1 is offline
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Posts: 41
 
Plan: Atkins
Stats: 277/220/165 Female 5'8"
BF:41/?/?
Progress: 51%
Location: Illinois
Question How much potassium???

I have been having awful leg cramps since starting this WOE, and of course from fit day and reading up I realize that I need potassium. I bought a supplement just now and each pill has 99mg of the stuff that says it's only 3% of my daily value. How much do I take????

Farmgirl
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