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Plateau during Induction - Should I proceed?

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Sat, May-10-03, 01:58

mscola

Registered Member

Posts: 37

Plan: Dr. Atkins
Stats: 176/167/159
BF:
Progress: 53%

Location: Lucerne, Switzerland

Plateau during Induction - Should I proceed?

Hi all. I have been doing indunction for 2 and-a-half weeks and I have lost around 4kg. However, it seems that I am not loosing any weight anymore. What do you guys suggest? Should I proceed to Phase 2 or stay on Indunction for a bit longer?

I've dropped aspartame, tee, coffee from my list, I drink a lot of water, I eat exactly what is written in the book and make long walks at least 2/3x a week.

Thanks,

Massimo

PS: How many gramms are 1 cup? 100g or 250g? Here in Europe we don't use those measurements .. thanks.

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