Fri, Apr-11-03, 19:11
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Registered Member
Posts: 73
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Plan: Ketogenic diet
Stats: 209/202/180
BF:18%
Progress: 24%
Location: St-Eustache
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I feel like i got ran over by a sears truck
I am so sore right now its not even funny, i cant lift my arm to shoulder height, i am having all the trouble in the world getting out of the bathtub on my own.
My back is really sore to, not my lower back he feels pertty good.
And i started my carb-up tonight.
I trained legs this morning, i really hope that i can walk tomorrow morning Yag.
Its been a whole year since i lifted a weight.
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