hey Rosebuds and Robert
Rosebuds: i know I'm not huge but I have very light bones (My parents considered ballet, but this is really a thing that makes people obsessed with weight) and I think Robert has noticesd how thin and fragile young russian and belarusian women are
But thats my problem- we gain very easily
Thats why i'm actually not very worried if i dont get to my goalweight, if i have normal eating habits. I can remember wen i was young all we ate were potaotes and meat and dairy and vegetables, no processed food and then came feedom
Its somehow ironic and now most people cant afford to buy meat and dairy and fres vegetabels. So i'm just a bit obsessed when i see all those children eating getting 80% of calories from carbs.
Robert : I'll stick with the nuts then and chinese cabbage, smoked beef and mayo
it sounds simple but tastes great
I know that rigas chocolate...but i want my chocolate to be milky
so i'm trying not to eat it at all, I remembered that i love cream and i ate whipped cream without sugar when i was young so i'm gonna try this
Thank you both, i've got like new energy