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constipation

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#1 ^

Old

Fri, May-14-04, 15:54

granisez

granisez is offline

Registered Member

Posts: 33

Plan: Atkins
Stats: 211/175/155 Female 5"4"

Female 5"4"

BF:
Progress: 64%

Location: Eastern Washington

Question

constipation

Hi,
I have been on Atkins since January 1st and have lost about 40 pounds. I have a question for anyone with an answer

Stick Out Tongue

. I have had a terrible time with constipation and just can't seem to get this taken care of. I have been eating flax seed for the last three days, no cheese and salads but no luck. I have about 20 more pounds to loose. If there is anyone out there with a suggestion, I would sure appreciate it.
thanks,

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#2 ^

Old

Fri, May-14-04, 16:35

Sprissy

Sprissy is offline

Senior Member

Posts: 639

Plan: Atkins
Stats: 175/172.5/115 Female 62.5 inches

Female 62.5 inches

BF:
Progress: 4%

Location: Florida

Default

Hi, and welcome to the forum. I take "Coral Calcium: before I eat and I have no troubles with constipation. I think it is because it is so high in magnesium. I had a lot of problems before I started taking it but haven't had any since. Congradulations on your 40 lbs lost. That is great. Keep up the good work.

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