Mon, Aug-11-03, 10:33
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Senior Member
Posts: 532
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Plan: atkins
Stats: 154/146/125
BF:??
Progress: 28%
Location: williamsburg, virginia
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don't do this!!!
let me preface this by saying OK, i know it was stupid of me!
was more than halfway through my 2nd week of induction (with one minor cheat behind me; i keep falling off the horse lately but i get back on), i met some friends out, had 2 glasses of chardonnay. halfway into my 3rd, i realized i was DRUNK (and i can drink a lot more than that with no effects) and not only drunk but really wonky. dizzy, disoriented and not feeling nice at all.
well, i'd barely eaten in 2 days, not taken supliments, not excersized...
my boyfriend arrived and took me home. it was all i could do to not faint. not a drunken pass-out but faint - something was WRONG. he fed me vitamins, gatoraid and ordered a pizza.
once i ate & had the gatoraid, i felt much, much better but exhausted!!! like i'd just recovered from stomach flu or something.
so, i'm back on the wagon again, drinking my water, eating what i should, taking my vitamins & will start excersizing tonight.
a huge problem for me is that on this WOL i completely loose my appetite, and simply stop eating. combine that with everything else and i'm not surprised it happened.
so EAT everybody! eat what you are supposed to!
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