Fri, Aug-08-03, 06:40
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Registered Member
Posts: 89
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Plan: Atkins
Stats: 218/205/188
BF:
Progress: 43%
Location: London, Ontario
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I am Finally Losing Again!
Thanks for everybody's support here the scale is finally moving again after a 1 month stall!!
Some tip to consider...
- Atkins bars, eat once in a blue moon, not a a regular snack.
- Don't go more than 4 waking hours without eating
- Chewing gum, coffee, these type of foods do have carbs, make sure you count!
REMEMBER how easy it is to gain a few pounds back and how hard it is to lose...
Last edited by cab : Fri, Aug-08-03 at 06:48.
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