Thu, Feb-03-05, 14:50
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Registered Member
Posts: 98
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Plan: Atkins
Stats: 215/168/160
BF:
Progress: 85%
Location: Near London by way of NYC
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FYI, the only sweetener whose consumption Atkins DISCOURAGES (which is not the same as saying "forbids") is aspartame. As far as Atkins is concerned, the others are fine.
Now, in answer to your question, if you don't even want any of the "sugar alcohols" like maltitol, etc (which are OK with Atkins also), your only choice may be the Atkins RTD shakes (I am not sure about the other brands). If you don't consider them "sweets", I suspect you can make some tasty treats with them, by adding cream and things like that (use your imagination).
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