Turkey Deli Meat : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Mon, Apr-26-04, 12:34

MommyKDS

New Member

Posts: 22

Plan: Atkins
Stats: 161/151.5/135 Female 5'7

BF:
Progress: 37%

Turkey Deli Meat

I love deli turkey, however I noticed that some have 1 or more carbs per slice. ( I guess that would be from fillers?). Anyway I am sick of eating dlei ham for lunch & want my turkey back..anyone know a good brand that has no carbs? Thanks

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#2 ^

Mon, Apr-26-04, 13:24

$fracture's Avatar$

fracture $fracture is offline$

Senior Member

Posts: 189

Plan: Atkins
Stats: 335/203/190 Male 6'2"

BF:
Progress: 91%

Location: NY

I gave up deli. I roast a lg turkey breast covered on the weekend. Let cool to remove skin and bones then cut into 4 oz servings and freeze them. I use one each day for lunch and repeat the next weekend. Way better than deli meat and at about $1.50 per pound its way cheeper too.

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#3 ^

Tue, Apr-27-04, 06:36

Auburn2932 Auburn2932 is offline

Senior Member

Posts: 404

Plan: Dr. Atkins
Stats: 149/138/132 Female 5'3"

BF:
Progress: 65%

Location: Central Pennsylvania

turkey deli meat has too much salt everytime I eat it I gain about a lb. and a half.

#4 ^

Tue, Apr-27-04, 07:34

BlitzedAng BlitzedAng is offline

{{{Kickin Ash}}}

Posts: 9,233

Plan: Atkins 1972
Stats: 223/190/160 Female 5ft8

BF:OUT OF CONTROL
Progress: 52%

Location: Fort Lauderdale, Florida

My mom use to save a lil chicken,beef, whatever from dinner and use it the next day for a sandwich or salad.Works for me. And when I need somthing quick I will get boarshead turkey.