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#1 ^

Sun, Jan-11-04, 08:24

Bloveld

Registered Member

Posts: 18

Plan: Atkins/Paleo
Stats: 264/220/198 Male 5' 11"

BF:
Progress:

Plateau

Hello
I started 5 months ago and lost about 40 lbs fairly easily. About a month ago the weight loss stopped abruptly. I still get a slight colour on the ketostix.
Any suggestions on overcoming this plateau?
I probaly know the answer...Exercise
Yours Steve

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