Sun, Nov-30-03, 15:55
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Cast Iron Chef
Posts: 8,846
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Plan: lc, higher protein
Stats: 170/132/127
BF:
Progress: 88%
Location: nyc
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EET,
For a special occasion, you could try Ola, on 48th bet. 1st and 2nd. The chef, Douglas Rodriguez, has been on Atkins, and there are a number of Atkins-friendly items on the menu - specifically marked as such. Instead of bread, they serve complimentary olives. There are even a couple of low-carb desserts. I haven't been, but I've heard it's good. Entrées are supposed to be in the $20 range.
Sorry I can't be of help for places on Long Island.
Milhafre
Ola
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