Sat, Sep-06-03, 09:18
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Registered Member
Posts: 57
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Plan: Atkins
Stats: 219/214/165
BF:34.4/34.4/20
Progress: 9%
Location: Tampa, FL
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Two months of Atkins and I feel Great!
Today I am celebrating two months of this WOE!!
I can not believe how wonderful I feel. After watching many friends and coworkers lose weight over the years, I was always a skeptic.
I think I feel so great beacause I am not on a diet, but I have changed my eating habits FOREVER!
The last month has been a bit if a struggle with no pounds lost. However, I am down one pound this morning and I have lost a ton of inches. Going from a very fat 16/18 to a perfect 14 at Banana Republic (and their stuff is cut slim!)
I think I have identified that nuts, sugar free chocolates, and too much cheese cause me to lose very slowly. The key here is moderation.
I actually ate lunch at the Cheesecake Factory yesterday and did not even think about chessescake or any dessert at all! Gone are the sugar and carb cravings!
I could go on and on! Thanks for letting me share some of my success and happiness with all of you!
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