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  #1   ^
Old Thu, Jul-03-03, 21:21
retrochiq retrochiq is offline
Senior Member
Posts: 1,543
 
Plan: Smart Carbs!
Stats: 163/133/125 Female 5"5
BF:
Progress: 79%
Question how much is 100 gms of....

berries? Can someone please tell me? I'd like to make a berry smoothie...THANKS A BUNCH!
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  #2   ^
Old Thu, Jul-03-03, 21:26
red1cutie's Avatar
red1cutie red1cutie is offline
"Natural Mystic"
Posts: 5,905
 
Plan: Atkins
Stats: 178/108/120 Female 5' 1"
BF:45%/17%/15%
Progress: 121%
Location: T.O.
Default

1 oz=28.35grams, so 100g is approximately equal to 3.527ozs.

Peace
red
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  #3   ^
Old Thu, Jul-03-03, 21:29
retrochiq retrochiq is offline
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Posts: 1,543
 
Plan: Smart Carbs!
Stats: 163/133/125 Female 5"5
BF:
Progress: 79%
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THanks Red! Can't wait to make my smoothie tomorrow!
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  #4   ^
Old Thu, Jul-03-03, 22:45
vcrothb's Avatar
vcrothb vcrothb is offline
Senior Member
Posts: 140
 
Plan: Atkins
Stats: 208/205/150 Female 64 IN
BF:
Progress: 5%
Location: Barrie, ON, Canada
Default Berries

Hi Retrochiq- love the nick (as they used to be called)!

Just thought I'd add that the blueberries, raspberries and blackberries I get from Zehr's/Loblaws are in 6 oz. containers, so it would be about 2/3 of a container- me I'd just lose willpower and throw the whole thing in!

Course, you probably had the container (saying 6 oz.) right in front of you when you asked-silly me

Cathy
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