I was down another 2 lbs this morning. It's about time! I've been lower every morning on the scale for the last 3 days in a row. 6 1/2 gone now! At 10 I get to go out to Red Lobster - yummy! From where I started it's actually 5 1/2 lbs, but I gained one at the beginning of induction, so I say 6 1/2 - so there! WOW! I LOVE THIS WOE!

Farmgirl1

Farmgirl, Will going to Red Lobster blow it for you? Is there something else that could be your reward besides food? Just a question. I used to reward myself with food (which, for me, was a serious slide). Maybe you have lots of willpower, I didn't. (Note past tense, now I have improved in the mind-strength game, but I cannot any longer view food as a reward -- I know my weakness there).

Congratulations on your loss, and continued good luck.

Mary H.

Isn't it great when the scale finally start moving the other way! You will be at Red Lobsters before you know it!

WAY TO GO! KEEP IT MELTING!

I know food isn't supposed to be a reward, but up here in Illinois the seafood selection STINKS and I love seafood....I simply want crab legs or lobster. I completely won't blow it there - it's a safe place for me! No garlic cheese rolls, don't worry!!!

Farmgirl1

I think that Red Lobster is a great place to eat on this WOE. There are lots of low carb choices and I tell them not to bring the cheese rolls.

Red Lobster yum! Lobster is my favorite food. Glad to hear your losing so well keep it up!!!

"I simply want crab legs or lobster. I completely won't blow it there - it's a safe place for me! No garlic cheese rolls, don't worry!!! --- Farmgirl1"

Good answer, Farmgirl!! Now I don't have to worry about you. I didn't realize Red Lobster had such great choices -- I used to live in Florida and ate lots of seafood, but at more "locally-caught" places. Will have to try Red Lobster.

Have a GREAT time!

Mary H.

nothing like seafood on this atkins diet. crab legs dipped in butter are not an issue. enjoy. shrimp scampi. not an issue. Red Lobster is a great reward. you already know about the garlic rolls, but how about a nice salad with bleu cheese dressing. yum.

digjazz