Wed, May-12-04, 09:23
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New Member
Posts: 7
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Plan: Atkins
Stats: 237/234/160
BF:
Progress: 4%
Location: Nova Scotia, Canada
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what plan do you prefer and why?
I'm new here, just joined today and am hoping to start a plan tomorrow. I have done Atkins in the past and felt great and lost weight, but got bored and gave up. I didn't really miss bread, rice & pasta, but really missed fruit. This time I thought about trying the GI diet. I'm not sure though. I really like the simpicity of Atkins.
I have PCOS so I know that a low carb lifestyle will benefit me.
My question is, what plan are you following and why do you prefer it?
Thanks,
Nancy
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