Today I am celebrating two months of this WOE!!

I can not believe how wonderful I feel. After watching many friends and coworkers lose weight over the years, I was always a skeptic.
I think I feel so great beacause I am not on a diet, but I have changed my eating habits FOREVER!

The last month has been a bit if a struggle with no pounds lost. However, I am down one pound this morning and I have lost a ton of inches. Going from a very fat 16/18 to a perfect 14 at Banana Republic (and their stuff is cut slim!)

I think I have identified that nuts, sugar free chocolates, and too much cheese cause me to lose very slowly. The key here is moderation.
I actually ate lunch at the Cheesecake Factory yesterday and did not even think about chessescake or any dessert at all! Gone are the sugar and carb cravings!

I could go on and on! Thanks for letting me share some of my success and happiness with all of you!

Congratulations!
Isn't it great? And its a really good learning experience. Those first few days of detoxing really taught me just how bad for me the things I was putting into my body really were.

I'm so happy for you. Kepp it up.
Lori

Good job! Don't fret about that slow month. Mine was and is still really slow. I have discovered that nuts, fake sugar, and more then 3 oz of cheese a day slow me or stall me as well. But keeping my fat up and exersicing really helps!

Keep trucking!

Cybil

Great going! I , too, love this wol!

Hey Catherine,

Way to go. Two months is QUITE an accomplishment! Keep thinking those positive thoughts!

Jeannie

Congratulations to you!!

I am glad I'm not the only one losing inches and not pounds. Even though I know it probably upsets you that you went a month without any weight loss, you are giving me inspiration to just keep on going with my program. As I have gone 2 1/2 months and have only lost 7 pounds but quite a few inches.

I also just passed up TONS of sweets at a bridal shower this morning. I chuckled to myself when going through the brunch line---I took eggs and ham and when it came to the sweets, I stood in line WITH MY EYES CLOSED waiting until the person in front of me got her sweets. I just LOVE when I have willpower like that!!!

Good luck to you and thanks for giving me the willpower to keep on this program!!
"T"

2 1/2 months for me and I feel exactly the same as you do! I, too, got a great feeling this morning when I was down 2 more pounds after not losing anything for 2 weeks. Someone told me that when that happens, it generally means that your loss is actually fat and not water. So now, I just stay with the program and look forward to those losses.

Thanks for sharing!

BTW.....where do you get all those great graphics? Especially the "Cheatfree Days" one?