Tue, Jun-03-03, 15:12
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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It is unfortunate that many people are under the impression this is a quick weight loss program. It is not.
Take your measurements and begin induction, again. You may lose inches without losing weight. Your body needs to adjust to eating lc - a fat fast on top of that does not sound healthy to me. Like quitting smoking, drinking, caffeine, sugar, bread and starting an exercise program all on the same day! One thing at a time.
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