Fri, Apr-16-04, 16:54
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Amazing Pecan Pie
Crust -
1 1/2 cup almond flour
1/2 stick (1/4 cup) melted butter
Combine almond flour and butter; press into 8 or 9" pie plate and refrigerate while preparing filling.
Pie filling -
3 beaten eggs
1 cup splenda
1 tsp vanilla
2 TBS melted butter
1 cup Steel's SF Country Syrup or Joseph's all natural maple 0 carb SF syrup (these syrups make a difference - these two tested syrups are the perfect texture not the same as Atkins or Keto)
1 1/2 cup pecans
Beat eggs; add splenda. Beat. Add vanilla, butter, and syrup. Mix well and add pecans.
Bake at 350 for about 40-45 minutes until set.
Carb count: 27carbs/pie (3.3 per 1/8 slice)
I got this recipe at a lc cooking class and have made it two times myself using both of these syrups and they trully make a beautiful and delicious pie.
FYI - I have always used less splenda then required but with this pie; my opinion is that the recipe works as printed here.
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