Thu, Jun-16-05, 19:48
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Senior Member
Posts: 690
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Plan: Protein Power
Stats: 250/190/185
BF:30+/16/15
Progress: 92%
Location: Australia
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You body becomes more efficient at using fat as a direct energy source the longer you are on a healthy low carb lifestyle - this means less ketones are produced, and the ketones that are produced are more likely to be used for energy - so they won't show up in your urine. IMHO, throw the strips away (I have never used one! ) and concentrate on eating as natural and as healthy as possible. Above all. stop stressing about the strips! - and enjoy your new life.
Cheers,
Malcolm
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