Wed, Jun-04-03, 07:20
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Senior Member
Posts: 369
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Plan: Atkins, BFL modified
Stats: 325/266.5/140
BF:
Progress: 32%
Location: Hamilton, Ohio
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Fiber/Carb question....
Hello All,
I have recently purchased a fiber product because of "irregularity" problems ( dont quite know why I am experiencing these 5 months into the WOL but I am) Anyways, I bought sugar free and the label stated 5 carbs, 3g of dietary fiber and 2g of solubale fiber. Can you subtract the 2g of solubale fiber as well as the 3g of dietary from the 5g of carbs??? I just am trying to come up with an accurate carb count for myself and wondered in anyone knew about this???
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