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at a standstill

My P.L.A.N.

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#1 ^

Old

Thu, May-01-03, 08:56

ithein

ithein is offline

New Member

Posts: 2

Plan: dr adkins
Stats: 296/250/170
BF:
Progress: 37%

Location: western washington state

Unhappy

at a standstill

howdy, I have lost almost 50 pounds in almost a year. I feel great, but am at a standstill for losing. what could the matter be.

i need help

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#2 ^

Old

Thu, May-01-03, 10:41

Galadriell Galadriell is offline

Galadriell is offline

Senior Member

Posts: 1,529

Plan: Yudkin
Stats: 000/000/000 Female 000

Female 000

BF:
Progress: 100%

Default

A couple of threads with help

Oh, you are in the right place to get help, to read about others' similar experiences, advices. Try these threads:
http://www.lowcarb.ca/tips/tips008.html Stalls and Plateaus
http://forum.lowcarber.org/f14/ - Tips and Stalls
http://forum.lowcarber.org/f90/ - Support for slow losers

Welcome to the forum:-)

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#3 ^

Old

Thu, May-01-03, 11:55

Nelle90

Nelle90 is offline

Registered Member

Posts: 49

Plan: CAD/CALP
Stats: 172.6/169.6/140 Female 63 inches

Female 63 inches

BF:41.5%/41.5%/25%
Progress: 9%

Location: Upstate New York

Default

It could be that you are now consuming enough carbs and calories to maintain your weight. If you're not using Fitday.com already, you might want to enter everything you eat for a few days to see what the actual numbers are.

Just a guess.

Nelle

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