Tue, Feb-25-03, 21:43
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Senior Member
Posts: 255
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Plan: low cal/low carb
Stats: 235.0/215.4/165
BF:
Progress: 28%
Location: Virginia
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Hi Grovegirl,
You've described a typical "pause" that usually occurs after the 4th, 5th, or 6th week of LC-ing. It can last anywhere from 2 to 6 weeks but tends to go away on its own and the weight should start coming off again. People experience variation of course, but that is the trend.
Welcome to the forum!!! I hope you find lots of good information and support here!
As for the late afternoon thing, do you drink coffee in the morning? Some people who drink coffee early in the day get wiped out by the afternoon without the carbs all day long. Just a thought...otherwise maybe you're lacking something in the Supplement area. Are you taking supplements?
Best,
Kypraia
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