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  #1   ^
Old Mon, Feb-09-04, 09:26
warrantman warrantman is offline
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Posts: 11
 
Plan: atkins
Stats: 213/197/165 Male 5 9
BF:38
Progress: 33%
Location: Phoenix, AZ
Default Breath Savers Mints Carbs vs Sugar Alcohols

The package states that each piece has a total of 2 carbs. However it also states that there are two carbs of sugar Alcohol's. Does this mean that there is a neat of 0 carbs. help, I am trying to get off nicorette gum and I need to suck on something during the day.
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  #2   ^
Old Mon, Feb-09-04, 11:48
kevins7189 kevins7189 is offline
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Posts: 123
 
Plan: Atkins
Stats: 325/325/190 Male 68 in
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Progress: 0%
Location: Bellevue, NE
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sugar alcohols can cause problems with reduced weight loss ability in some people, but that seems like a fairly small amount, unless you are eating a lot of 'em in a day.
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  #3   ^
Old Mon, Feb-09-04, 12:02
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bevbme bevbme is offline
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Posts: 1,798
 
Plan: South Beach
Stats: 246/198/150 Female 62inches
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Progress: 50%
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Yes that does mean zero net carbs but it's true that sugar alcohols can give you upset stomach or diarrhea so go easy on them.
Excellent work on cutting nicotine!!!
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  #4   ^
Old Mon, Feb-09-04, 22:55
warrantman warrantman is offline
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Plan: atkins
Stats: 213/197/165 Male 5 9
BF:38
Progress: 33%
Location: Phoenix, AZ
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Thanks for the input. tom
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