Mon, Jul-22-02, 12:48
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Senior Member
Posts: 1,157
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Plan: Atkins
Stats: 160/143/130
BF:32/*?!*!!/20
Progress: 57%
Location: NorthEast England
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I avoid aspartame, but I do use Splenda, which I mail order from Carblife ( www.carblife.co.uk). They only seem to sell the sort in the little packets. They have a flat rate £5 postage, so it pays to buy lots of things at once - they sell the most delicious LC chocolate, though it has dire effects if you eat too much at once!lol.
I don't use Splenda often, but if I make almond muffins or chocolate coconut mockdanishes, I use it.
I agree with the idea that its probably better to wean ourselves off sweet things, which by and large I have, but its nice to have the occasional treat!
Hope this is helpful, Jay
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