Wed, Feb-05-03, 21:20
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Senior Member
Posts: 329
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Plan: Atkins
Stats: 000/000/153
BF:2 much for now
Progress: 0%
Location: The Great Southwest!
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need more calories?
According to the rule that we should be eating 10 to 12 times our body wt. in calories, I should be eating 2130--2556 calories, yet fitday has shown me I am doing my best and only getting about 1700. This could be why I am not losing much but I don't know what else I can eat that is high in calories and low in carbs. My journal has it broken down.
Last edited by LadyBug555 : Wed, Feb-05-03 at 21:23.
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