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  #1   ^
Old Sat, Feb-01-03, 08:49
the_foth the_foth is offline
Senior Member
Posts: 757
 
Plan: atkins
Stats: 214/193/? Male 6'
BF:15/10/...
Progress: 106%
Default Psyllium ??

Hi;

Does anyone know of Psyllium being available in capsule form? Is anyone using it, and is effective for 'regulation'?

thanks!
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  #2   ^
Old Sat, Feb-01-03, 20:13
mtipps7's Avatar
mtipps7 mtipps7 is offline
Senior Member
Posts: 133
 
Plan: atkins
Stats: 150/148/115
BF:
Progress: 6%
Location: Matthews, NC
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I am pretty sure you can get it in pill form or something similar. I am not sure about regulation sorry.
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  #3   ^
Old Sun, Feb-02-03, 03:07
mkathy6 mkathy6 is offline
Senior Member
Posts: 275
 
Plan: Atkins
Stats: 266/197/168 Female 67 inches
BF:
Progress: 70%
Location: Ma
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I use psyllium husk in capsule form. I purchased it at vitamin world for around $10 for 200 capsules. I take 2 every morning and it has done what it is suppose to do. It may take a few days to start to regulate and you can take several times a day depending on your need.
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