New Beginnings : Introduce Yourself Forum : Active Low-Carber Forums

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
New Beginnings

My P.L.A.N.

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#1 ^

Old

Tue, Apr-08-03, 13:20

bluezblond bluezblond is offline

bluezblond is offline

New Member

Posts: 1

Plan: Atkins
Stats: 240/225/140
BF:
Progress: 15%

Location: Lexington, KY

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New Beginnings

Hi! I have been on the Atkin's Diet for 3 weeks now and have lost 10 lbs. I have started Circuit Training which has made exercise a lot more fun for me. I was a bit disappointed at my last weigh in because I had not lost any additional pounds. I am hoping it is due to working out and gaining muscle mass.
I can use all the support I can get. I look forward to getting to know you all.

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#2 ^

Old

Tue, Apr-08-03, 13:41

pegva

pegva is offline

Senior Member

Posts: 492

Plan: Atkins
Stats: 189/159/145 Female 63 inches

Female 63 inches

BF:40%/39%/low
Progress: 68%

Location: Mechanicsville, VA

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WELCOME ABOARD

You're gonna love this forum. I think I'm addicted to it.

Start a journal and have fun!

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