Wed, Oct-17-01, 10:44
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Forum Founder
Posts: 37,416
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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interesting
It's well-known that low-calorie, low-fat, low-meat diets fail to either successfully reduce weight -- or to maintain any loss that is achieved -- for 95% of the population.
Yet, 41% of the North American population is Type A and supposedly should be eating in this unsuccessful manner.
(For the record, O is the most common blood type at 45%, B is 10% and AB is 4%).
My blood-type is A, and I followed a vegetarian diet for almost a year, with 6 months of that totally vegan. I became ill, developed all kind of rashes, GI distress and weight gain. My health has improved in the 2 yrs since I've been eating mostly meats and vegetables, and avoiding grains like the plague!
Doreen
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