I can't seem to find the carb count for Poblano Peppers! : Atkins Diet Forum : Active Low-Carber Forums

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I can't seem to find the carb count for Poblano Peppers!

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#1 ^

Old

Fri, Mar-26-04, 04:50

adriana_s

adriana_s is offline

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Posts: 31

Plan: atkins
Stats: 190/188/150 Female 5 feet 8.5 inches

Female 5 feet 8.5 inches

BF:
Progress: 5%

Location: san antonio, texas

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I can't seem to find the carb count for Poblano Peppers!

What am I doing wrong? Or is there one generic "green pepper" category. . . I can find that, but not these specific peppers. I LOVED eating this dish called Rajas con Crema (my husband is from Mexico and their cook used to make it all the time!) but I want to find out first, if they're ok and second, how much?

Thank in advance to anyone who might be able to help!

:-D

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#2 ^

Old

Fri, Mar-26-04, 08:06

NYorker

NYorker is offline

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Posts: 371

Plan: atkins
Stats: 214/177/140 Female 5'6''

Female 5'6''

BF:35/28/23
Progress: 50%

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Google immediately gave me this:

Nutritional Highlights

Poblano pepper (raw),, 1/2 cup (75g)
Calories: 15
Protein: 0.7g
Carbohydrate: 3.5g
Total Fat: 0.1g
Fiber: 0.6g

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#3 ^

Old

Fri, Mar-26-04, 08:31

adriana_s

adriana_s is offline

Registered Member

Posts: 31

Plan: atkins
Stats: 190/188/150 Female 5 feet 8.5 inches

Female 5 feet 8.5 inches

BF:
Progress: 5%

Location: san antonio, texas

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Wow! Thank You! so howcome I couldnt find that!!!! :-P

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