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curves for women diet / heavin diet

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Tue, Nov-12-02, 12:08

kimberjeb

New Member

Posts: 18

Plan: Curves/Heavin
Stats: 196/196/137
BF:34.6%/34.6%/25%
Progress: 0%

Location: Gainesville, FL

curves for women diet / heavin diet

I am going to begin working out at Curves tomorrow. I have heard alot of good things baout their diet as well, but my center is new and does not have the books in yet. I have a major event in 7 weeks and would like to get started ASAP. Can someone tell me a little bit about PHase I of the diet so I can get started before I read the book? I would really appreciate it!

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