Fri, Feb-14-03, 17:15
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New Member
Posts: 4
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Plan: atkins
Stats: 222/210/185
BF:
Progress: 32%
Location: Houston
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My first week
When I started on Monday I was at 222lbs. I just weighed myself and I have already lost 12 pounds. I love meat, eggs, and cheese so this plan is perfect for me. I got the Atkins book today and started reading it, up to this point I had been going by information I gleaned from sites such as this. I started using fitday.com to keep track, it really helps. I can't wait to get into some recipies, I have had a hard time getting up to 20 grams eating what I've been eating and I know thats important. One thing I have noticed is that usually later in the evenings I start to feel warm, especially my face. Is this normal? Anyway, great to be here and love losing the weight.
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