Hi,
Sounds like good advice from your chiropractor, he was just being truthful about your health....I for one appreciate that these days.
Swt_T , don't be down about being 30, I loved turning 30. Full of confidence, knew enough about life to have something to say that was interesting...trouble came when I got pregnant at 33, was 196lbs after my son was born !!
My partner of 15 years looked at me and just said...my god. That was enough, he didn't have to say anymore, he was being honest, even tho it hurt like hell. I waited until I'd stopped nursing my boy at 6 months, (breast feeding made me balloon) then determination kicked in.
I'm very nearly at goal now and I did for me.....
Now it's me that looks at him and I say...my god.
I'm 36 now and still love being in my 30's......
Tell ya what...I get alot more attention now than I ever did in my late teens/20's....not cos I'm fat or thin but cos I have loads of confidence and I smile at everyone.
Ali