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  #1   ^
Old Sat, Oct-04-03, 16:32
Julie10's Avatar
Julie10 Julie10 is offline
Senior Member
Posts: 259
 
Plan: Atkins May 10 2003
Stats: 135/120/120 Female 5 Feet 5 Inchs
BF:
Progress: 100%
Location: Montreal-Canada
Question About Cocoa?

Hi everyone....I would like to know which brand of cocoa powder is permited on Atkins?....Which brand is everyone else using in there hot chocolate?....Also, can I make a hot coco with soy milk?...If so, how?....Thanks in advance.....Julie
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  #2   ^
Old Sat, Oct-04-03, 16:43
honeybfly's Avatar
honeybfly honeybfly is offline
Senior Member
Posts: 254
 
Plan: just eating junk food!JK
Stats: ???/105/??? Female 5'3
BF:
Progress: 100%
Location: chicago baby!!!
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hi, i use diet swiss miss if i crave for some hot cocoa. its pretty
good! only 3 net carbs(total carb 4, 1 dietary fiber)
per packet and 25 cals. sometimes i add a tablespoon of table
cream to add some fat.

i also drink chocolate(5 carbs, 4 dietary fiber)
and vanilla (4 carbs, 3 dietary fiber)soy slender whenever
i cravefor some shake(its a good sub). and sometimes i
add some heavy cream to it to add some fat. enjoy!
i hope this helps!
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  #3   ^
Old Sat, Oct-04-03, 18:08
Jennifer72 Jennifer72 is offline
Registered Member
Posts: 54
 
Plan: Atkins
Stats: 233/226.5/145 Female 63 inches
BF:
Progress: 7%
Location: San Francisco, CA
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I use Hershey's unsweeted powder to make cocoa or in making chocolately sugar free treats.
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  #4   ^
Old Sun, Oct-05-03, 12:06
Julie10's Avatar
Julie10 Julie10 is offline
Senior Member
Posts: 259
 
Plan: Atkins May 10 2003
Stats: 135/120/120 Female 5 Feet 5 Inchs
BF:
Progress: 100%
Location: Montreal-Canada
Default

Thank you both for the reply....I can not find swiss miss here in Canada....Is soy slender the brand name of a soy milk that you use?....If so,I hope I find some here.....I didn't know we could have Hershey's unsweeted powder .... Do you know the carb count for Hershey's?....Is Fryers ok to use also?....Thanks again....Julie
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