I have been eating a few of the atkins and other bars for energy and conv while traveling.... and yes i have stalled ... now i read that even though the bars say net carb count is 2 , (not sure how they get this) the carb count on the packagin is 19-21 carbs on the bars... so how can this be good for you... ?? how are the net carbs on the bars figured.... and why are there many different brands sold under the low carb bar identity.. confused... and not going to buy any more bars..
I have been trying EAS, Doctors, Atkins, Keto and a few othe brands..

Comments ?? help this poor confused person

20lbs in 50 days
0 lbs in 15 days...

im back on the chicken, water, hot dogs (turkey) and salad routine to get off the stall