Yay, a gym log. Dunno how much workouts ill get to, but I know ill do some! This is for me to track!

I think my everyday workout will AT LEAST consist of.....

20+ minutes of my Elliptical

With my 8lb weights......
Bicep Curls - 12x2
Tricep Pushes - 12x2
Front/Side Raises - 12x2

Gonna do some others, just dont know what they are called

and I have my exercise ball that I use to do abs (lower and upper) and pushups! Does this all sound good?

Well I started it tonight. Boy was it tough on my arms, I guess Im not as strong as I thought I was.

I did....

Biceps - 12x2 (these weren't bad, im gonna up them)
Triceps - 12x2 (Boy were they BURNIN)
Shoulders - 12x2 (same as triceps)
Front/Side Raises - 12x2

on the ball I did
150 crunches
50 Leg lifts while squeezing the ball to work the inner thigh
35 push ups with the ball right at my gut

Thats all I did tonight. Ill be back to put more tomorrow!

Good morning! Well since I got a late start I only did 14 minutes on my elliptical. But I do have to coach gymnastics today from 5 - 8:30, I count that for about 45 minutes of lifting light things.

Hi there, just stopping in to offer some encouragement. The log is a great idea and it kinda keeps you motivated, knowing you can post a good workout later on. Good luck!

BLeh, woke up late today for school, dont really have time to do anything.....i am working tonight though so that will be my time

Happy New Year, and happy gym log posting. Since I will be exercising everyday I will be posting in this log again!

25 min elliptical.
about 40 minutes walking delivering newspapers in the morning

last night i did my ab workout too

but today 1/4 - total of 35 min walking on paper route

my ab workout tonight.

have to go to a funeral so i dont have time or energy to do the elliptical today