Tue, Aug-27-02, 10:01
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Hi there......
I noticed in your profile that you haven't read Atkins book and I strongly suggest that you make that your very first step! I am certain that you would find many of the answers that you are looking for there, along with his recommendations of how to use the Fat Fast.
In answer to your question: NO, I do not think that you are a candidate for the fat fast. Four to six weeks of following Induction exactly as directed in DANDR, without a lost of weight or inches, are the first requirement to meet before even considering the fat fast.
HTH
Marlaine
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