Confused : Newbies' Questions Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Newbies' Questions
Confused

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Mon, Feb-09-04, 09:25

latinamd91 latinamd91 is offline

New Member

Posts: 3

Plan: Atkins Induction
Stats: 226/226/150 Female 5'4"

BF:
Progress:

Confused

Hi,

I've started the Atkins Induction Phase today. (Big Step for me) Friends have told me as long as a I stay under 20 carbs per day, I'm ok. (I've read the induction phase portion of the Atkins New Diet Revolution)

My question is can I have two Atkins shakes-one in the morning and one at lunch then have beef at dinner. Ex. Hamburger patty with cheese.

This morning I woke up and said I need to stop this and get in shape.

Any advice would be appreciated.

**SOmeone told me that the low carb doesn't work for everyone, is this true?**

Confused in TX
Latina

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Confused About Carb Counting	KittenLady	CAD/CALP	6	Thu, Aug-14-03 17:21
a question for the pros	mcavana	Atkins Diet	8	Thu, May-16-02 23:11
Confused	AngieH	General Low-Carb	2	Thu, Nov-08-01 21:27
Very Confused - Fitday	Bez	General Low-Carb	3	Fri, Oct-19-01 10:11

All times are GMT -6. The time now is 05:28.