Mon, Mar-31-03, 01:56
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SPOILED
Posts: 4,898
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Plan: Atkins Life Maintenance!
Stats: 184/152/154
BF:In right places...
Progress: 107%
Location: Germany
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Dear Pam,
I saw you are still on Induction. Try to follow it to the T, it will pay off, I promise! Personally I'm sure you should drink pure water and stay away from diet sodas etc. Fresh veggies are the most important source odf carbs, not only on Induction.
I have put together some good tips, check the Newbies Checklist below as well as the other links.
Good luck!
Alina
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