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Questions about atkins and food

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Mon, Jun-14-04, 15:05

sjgunny

New Member

Posts: 3

Plan: atkins
Stats: 285/280/190 Male 5-8 5/8

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Questions about atkins and food

Hi my name is John im new, I have just started the atkins and wondering with all the new products out there how do I know what I can and cant eat in the induction phase. there are alot of different companies out there that have alot of low carb foods. cna anyone help i do not want to mess this up.