Wed, Aug-20-03, 09:00
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Senior Member
Posts: 102
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Plan: Atkins
Stats: 150/146/130
BF:
Progress: 20%
Location: Texas
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I agree that it's how you look rather than what the scale says. I set my goal at 125 and have not been able to get below 130. The funny this is, I don't really care how much I weigh now because I know that I look good! I've lost inches (3 pants sizes since Jan) and the hard work really shows. I exercise 5 days a week, no matter what, because I feel so good afterward. Being healthy includes being height/weight proportionate, but you have to take care of your whole body, inside and out.
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