Hello everyone this is my first post in the forum but I have been reading faithfully since I found this site a week ago. You give some amazing advise and support and I'm so glad to have landed here<p>I do have a question..LOL <br>I have not eaten any bread since I began following this WOE except for one slice of toast for breakfast with bacon and eggs . I always ate white bread, but bought the Weight Watchers smart choice 60% whole wheat loaf because it had the fewest carbs (19g in 2 slices) . I'm just wondering if this is a good choice or should I opt for another grain and count for more carbs?<p>so far things are going well, I've lost 5lbs and my jeans are definately looser, and after the headaches finally past I'm begining to feel better <p>Looking forward to posting here <p>Eden